CONVOS WITH COACHES
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SEMINARS AND CLINICS

We believe constant learning and education is a key component to anyone’s success. Our Seminars and Clinics are designed to educate professionals, coaches, parents, and athletes on the different areas of athletic performance and preparation.

We explain “how” to train correctly and “why” we train certain ways. The seminars cover all areas of preparation and teaches how to put it all together in an efficient and effective manner that is practical and that works with your team.

​Coaches are encouraged to incorporate the training techniques into their workouts or practice to achieve success. Our goal is to save you time and money by educating you on our strategies and philosophies we have refined with over 17 years of training experience.
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SIGN UP FOR ANNOUNCEMENTS ON UPCOMING SEMINARS and clinics
We know you are busy & there is a lot of info out there. We simplify the WHAT & HOW of training to EMPOWER you to enhance your PERFORMANCE in an efficient and effective manner. No confusion!”

MINDSET
VISION
PERFORMANCE 
COACHING  
THE FOUNDATION OF HIGH PERFORMANCE

SEMINAR INFORMATION


REGISTRATION
10-11am
SEMINAR
11am - 5pm
​COST
$97 
SPECIAL STUDENT PRICING
$47
​(must present student ID)
Sign up for OUR SEMINAR
LOCATION
First Step Fitness

1335 Loma Ave, Long Beach, CA 90804
Long Beach, CA

We offer seminars in the South Bay Area in ​Southern California

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REQUEST A SEMINAR FOR YOUR TEAM OR FACILITY
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  • Home
  • About Us
  • Dear Her
  • Mastermind
  • Podcast
    • About Our Podcast
    • Podcast Episodes
  • MVP Coaching
  • Sponsorship